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Step into the Dreamscape with Plant Allies

 

At Refugia, we believe in the healing power of liminal spaces—those in-between places where transformation takes root. Dreams are one of those sacred spaces, offering us glimpses of wisdom, healing, and possibility. To nurture your connection with this realm, we invite you to explore "Herbs for Dreamtime" guide—a heartfelt offering to deepen your relationship with plants as companions in your dreaming journey. This guide was prepared by Danièle Fogel, founder of Yervika. 

 

Why Dream with Plants?
Herbs have long been used to ease us into restful sleep, enrich our dreamscapes, and awaken our inner wisdom. From calming chamomile to the vivid dreams encouraged by mugwort, this guide introduces you to six powerful plant allies ready to support you. It’s more than just a list of herbs—it’s an invitation to reconnect with the plantcestors who carry stories of the earth and your lineage.

 

What’s Inside the Guide?

  • Practical wisdom on preparing for restful sleep and enhancing your dreams.
  • Gentle practices for meditating with herbs and connecting with their spirits.
  • Profiles of dream-enhancing plants, offering insights into their uses, meanings, and stories.

This guide is for anyone seeking to honor the healing pathways that nature offers, deepen their connection to ancestral wisdom, or simply savor the magic of dreaming.

 

Bring This Wisdom Home
Download your free copy of the guide and begin your journey into the dreamscape today. Whether you’re crafting a nightly tea ritual, exploring lucid dreaming, or simply longing for rest, these herbal allies will walk with you.

 

Check out Danièle's work at https://www.yervika.com

 

These guides are offered from a spirit of generosity. 

We believe in creating spaces where value flows freely, guided by trust & shared purpose. Instead of a fixed fee, we invite you to contribute an amount that feels meaningful and generous to you—reflecting the value you received, the impact you believe this work can have in the world, and your unique circumstances.

 

You can donate on our Ways to Give page https://www.refugia.world/ways-to-give

 

HERBS FOR DREAMTIME: A Guide to Communing with Herbs to Support Dreaming

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